What the Paleo diet is really good for!

Sofia Schultz 8/25/20 Sofia Schultz 8/25/20

What the Paleo diet is really good for!

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Why I don’t recommend intermittent fasting

Sofia Schultz 8/12/20 Sofia Schultz 8/12/20

Why I don’t recommend intermittent fasting

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Ready to lose those extra Covid pounds?

Sofia Schultz 8/4/20 Sofia Schultz 8/4/20

Ready to lose those extra Covid pounds?

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5 reasons we need to move more!

Sofia Schultz 5/10/20 Sofia Schultz 5/10/20

5 reasons we need to move more!

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Having a rough time right now?

Sofia Schultz 5/1/20 Sofia Schultz 5/1/20

Having a rough time right now?

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It’s ok to feel good right now.

Sofia Schultz 4/30/20 Sofia Schultz 4/30/20

It’s ok to feel good right now.

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